An experience for everyone looking to slow down, recharge and experience what it feels like to be truly alive through the Finnish way of being. Immerse yourself in Finnish rituals, wisdom, and traditions. Sauna. Yoga. Digital Detox. Presence And Joutilaisuus: The Finnish Art of Doing Nothing.

A personalised session designed around your individual needs, goals, and interests. It offers a supportive space to explore your practice in conversation with the teacher, where you can ask questions and gain clear understanding of yoga techniques and principles.

A yoga experience infused with live drumming and an array of earthy, atmospheric instruments that create a fully immersive world of sound. The pulsation of djembe, bass drum, and textured percussion works like an ancient language — awakening instinct, intuition, and the raw, original energy that lives beneath everyday noise.

In today’s fast-paced work environment, employee well-being is no longer a luxury — it’s a necessity. Stress, burnout, and long hours at the desk take a toll on both physical and mental health, impacting focus, creativity, and overall productivity.

A deeply relaxing blend of practices: Yoga, massage & breathwork. Throughout the practice, Joe, a trained massage therapist, will offer continuous hands-on adjustments and massage, helping you release tension and deepen each pose. A nurturing, restorative experience leaving you feeling revived, balanced, and deeply cared for.

A welcoming atmosphere for dancers to be curious and playful in their movements. The classes explore movement possibilities in all planes and levels, finding efficient pathways and patterns to help achieve a sense of ease in moving. The movement material employs the dancer to discover their movement potential and further develop their articulacy and expression.